Still alive, but boy am I jonesin!
I see that snack machine there in the corner at work. I look at it longingly, resisting the urge to buy just one thing. Oh look, a Zinger, I love those, what could one hurt? But wait, maybe a snickers bar, surely that is alright isn’t it? Maybe that bag of chips; look they are baked instead of fried; I know thats good for me now!
I have resisted.
My beverage of choice has been either green tea or ginger ale, both all natural. Sometimes I treat myself with a cup of organic coffee with some stevia in it for sweetness. I am not totally on it yet as my meals are still not the best but they are cut down quite a bit for me. Just cutting out the snacks and the portions has done some good.
I will do a weight report soon. My results have been a little bit skewed, in other words I’m not sure they are entirely correct. At any rate I am surviving and that is half the battle for me.
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Very proud and happy for you Jeff. Surviving, I think though, is more than half the battle, don’t you think?
… )
I’ve made a pact to pray a little prayer for you before all my meals. Hope it helps.
(couldn’t get on here yesterday