Jeff’s Darn Blog

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Let’s get this straight. I don’t believe in karma per se but if there was such a thing! See I was a miserable grump the other day to pretty much anyone who came in contact with me. Today, when I woke up I felt like crud, really nasty crud for that matter. I have what [...]

Then again, blogging un-medicated isn’t that much better!
Well the dentist visit went alright, you know, for getting a tooth ripped out and all. It wasn’t fun but not entirely too unpleasant either.
According to my junk scale, I have lost 9 pounds since starting my diet. I am off mountain dew and coca cola. While it [...]

I am off work Friday, I get to go see the dentist and have them rip out a tooth. I have been putting this off for awhile but it needs done and now is as good a time as any, plus it gets me out of work for a day!
The diet is going well. I [...]

I see that snack machine there in the corner at work. I look at it longingly, resisting the urge to buy just one thing. Oh look, a Zinger, I love those, what could one hurt? But wait, maybe a snickers bar, surely that is alright isn’t it? Maybe that bag of chips; look they are [...]

My goal is to start my diet on Monday. I stuck a timer in the sidebar to remind me and hopefully keep me honest.
God bless,
Jeff A

If you look over to the right in the now reading section you will note that I am currently reading The Maker’s Diet. Yeah thats right, it’s a diet book, but unlike any I have ever tried before. It is biblically based and quite interesting.
I picked this up because the Author, Jordan S. Rubin, has [...]